Get real with Teal
Thoughtful, trusted articles covering a range of women’s health topics - to help you stay informed and support your health and well-being.
Get Teal Health in your inbox
Featured article
94% of Women Prefer At-Home Cervical Cancer Screening—Here’s Why You Will Too
Today at the Hlth conference, we’ve announced that we’ve submitted to the FDA and shared results from our compiled report on our nationwide study which revealed that 94% of women – across all demographics, backgrounds, and locations – prefer at-home cervical cancer screening over traditional in-office Pap smears.
Read MoreLatest articles
FDA Puts Teal Health on an Accelerated Path to Market for our At-Home Cervical Cancer Screening
This is a Big Deal. Teal Health’s at-home cervical cancer screening has received FDA Breakthrough Device Designation, putting it on an accelerated path to market based on our ability to increase access to this life-saving screening.
This is a Big Deal. Teal Health’s at-home cervical cancer screening has received FDA Breakthrough Device Designation, putting it on an accelerated path to market based on our ability to increase access to this life-saving screening. This designation was given based on the strength of the interim results from our clinical trial. And, on top of that, we’ve since finished our clinical trial in record time, so when we say at-home cervical cancer screening is one step closer to becoming a reality in the US, we really mean it! This is a huge moment for women’s health, for the company, and for me who is in awe of our incredible team that is making it all happen.
A woman’s experience matters
Accelerating our time to bring at-home cervical cancer screening into the hands of women is critically important. Today, the screening is done in the office with a woman in stirrups, and the provider collecting a sample with a speculum and brush. It’s invasive. It’s uncomfortable. It’s inconvenient. And it’s causing a national health crisis. 1 in 4 women in the US are behind on their cervical cancer screenings and it doesn’t need to be like this. Teal is committed to closing the screening gap and enabling women and people with a cervix to catch up on this screening comfortably, conveniently, and privately from home. Cervical cancer is nearly entirely preventable through regular screenings; no one should be dying of cervical cancer in the US.
At Teal, one of our core beliefs and design principles is that a woman’s experience matters. Far too often healthcare overlooks the preferences and needs of women. So we’ve designed an end-to-end screening experience to increase access, by removing most barriers a woman might have. The Teal Wand allows a woman and person with a cervix to comfortably and privately self-collect their own sample, removing the barriers associated with fear, discomfort, or trauma. 97% of women in our initial study said it was very easy or easy to use. Additionally, our Telehealth platform will make care accessible and convenient addressing the barriers of time, availability, transportation, childcare, and financial burden associated with having to go into a clinic to receive care. 94% of women in our initial study said they would prefer Teal to the current standard of care.
“I believe the speed of completing our clinical trial is a testament to what happens when you design for the person and not just the detection of disease.”
People all across this country readily signed up to participate in Teal’s clinical trial because they want a better experience! We finished our study 2 months ahead of schedule and 33% larger than anticipated with over 600 participants. This is exceptional. To put it in context, 90% of studies have to double their timeline to reach their enrollment goals, of which most enroll less than 500 participants. I am so grateful to our dedicated Principal Investigators (PIs) and passionate participants, who allowed us to accomplish this. There is really something magical that happens when you design for and with women.
The FDA Breakthrough designation validates our commitment to excellence
We’ve designed the product so that women want to use it, which will increase access and adherence to screening, but at the end of the day safety and efficacy are paramount. We are trying to move a nationally recommended cancer screening into the home to increase access and save lives. This is a really big undertaking. It's important for the health of women that we reduce these barriers, but we have to make sure that the at-home collection is clinically acceptable and meets rigorous FDA requirements. Simply put, it has to work well and be easy to use by all. That is what this clinical study aims to show and the Breakthrough designation was awarded based on the strength of our results at the half-way point of the study. We’ve worked hard to ensure we meet the strict FDA standards, because this is what women deserve. We have since finished the study and are preparing for our formal submission to the FDA. We are excited to work closely with the FDA to bring this life-saving device to market as quickly as possible.
Small but mighty
Speaking of working quickly, the Teal team makes it all happen. I am in awe of this team. We are a small but forceful set of individuals who are just getting it done! The Breakthrough has been led by our clinical team, which is a powerhouse of 4 full-time individuals setting up and managing 17 sites across the country, countless analytical studies, and navigating FDA submissions and requirements. It’s unbelievable what they’ve accomplished. But this Breakthrough is also recognition of the whole solution Teal offers, which is the hard work of everyone on this team - from the physical product, to the software platform, to how we communicate and make the woman feel. It's all there, and that is everyone - and so that feels fantastic, unifying, and validating too. Teal Health is the first time I have truly had the benefit of working on something that is mission-driven. And I am learning that when you work on something that truly matters, where there is genuine passion, your capacity expands. And it expands because what you are accomplishing gives you energy. Our team is fueled by passion and that is why they are able to accomplish so much. I couldn’t feel more grateful to them all.
We are one step closer
Our next step is FDA submission and review and thanks to FDA Breakthrough Designation, we will get priority review. We can’t provide a definitive timeline of when the Teal Wand will be available, but we will be submitting our data to the FDA soon and this Designation makes it clear that self-collect cervical cancer screening is a priority to enable increased access and help close the screening gap in the US. Join our waitlist to receive updates on the Teal Wand at-home cervical cancer screening device.
Everything You Need to Know About the HPV Vaccine
The HPV vaccine protects against the 9 most common strains of HPV that can cause cancers and genital warts. We know that the HPV vaccine can prevent over 90% of HPV associated cancers. Getting vaccinated not only helps to prevent mild disease, but most importantly, the more serious diseases (HPV associated cancers like cervical cancer).
What is HPV?
HPV is the human papillomavirus. It is a common infection spread through sexual or skin to skin contact. There are many different strains of the HPV virus, which are classified as low-risk or high-risk HPV. HPV can affect different parts of the body to cause different diseases; from mild conditions such as plantar warts, to more serious conditions such as cancer.
There are about 14 types of high-risk HPV that can cause cancer of the cervix, vulva, vagina, penis, anus, mouth and throat. HPV can be asymptomatic, and our immune system can often fight to resolve the infection. However, some high-risk HPV infections can be persistent, leading to precancerous cell changes and ultimately cancer.
Cervical cancer is often caused by high-risk HPV type 16 and 18. Screening for cervical cancer in women is the best way to prevent and diagnose high-risk HPV associated cervical cancer - which accounts for nearly all cervical cancers.
Fortunately, there is also a vaccine!
What is the HPV vaccine?
The HPV vaccine used in the United States is called Gardasil 9 ®, which protects against the 9 most common strains of HPV that can cause cancers and genital warts.
Why should I get vaccinated?
HPV is common and easily spread. Our immune system is usually able to fight this infection, but sometimes it can’t, leading to more serious disease. In the United States, it’s estimated that HPV causes over 37,000 new cases of cancer per year. We know that the HPV vaccine can prevent over 90% of HPV associated cancers. Getting vaccinated not only helps to prevent mild disease, but most importantly, the more serious diseases (HPV associated cancers).
How does the HPV vaccine work?
Like most vaccines, it contains a small component of the HPV virus. When administered, it helps to produce an immune response to the HPV virus. Our immune system stores this response in case it needs to remember it in the future to help fight an HPV infection. The vaccine does not cause an HPV infection.
Who is eligible for the vaccine?
The HPV vaccine is recommended for adolescents (girls and boys) starting at age 9-12 and can be given up until the age of 26. The vaccine is administered at a young age to help the body build a defense prior to any exposure of HPV. It is given as a 2 or 3 dose vaccination series depending on the starting age of vaccination.
Some adults, ages 27 to 45, can also receive the vaccination. The eligibility for the vaccine in this age group can vary from person to person based on risk (i.e. individuals with multiple sex partners, immunocompromised individuals are at higher risk of getting HPV), so it’s important to talk to your healthcare provider to assess your personal health profile.
A 2-dose vaccination series is given to people who get the first vaccine dose before age 15 (0, 6-12 month schedule). A 3-dose vaccination series is given to people who get the first vaccine dose at age 15-45 (0, 1-2, 6 month schedule). If a vaccine dose is missed, previous vaccine doses do not need to be repeated and your provider can help with catch-up vaccine doses.
Is the vaccine safe?
Yes! The HPV vaccine went through vigorous safety testing before it was approved by the FDA (U.S. Food and Drug Administration) in 2006. It has been in use for over 15 years, and its safety and effectiveness continues to be proven through close monitoring by the CDC (Center for Disease Control and Prevention) and FDA.
Will I have any side effects from the vaccine?
You can have mild side effects from the HPV vaccine (similar to other vaccines) such as a fever, headache, dizziness, nausea or muscle ache. You may also develop redness, soreness or swelling at the site where the vaccine was given to you. These symptoms usually resolve within 24-48 hours after the vaccine.
It is important to notify your provider if you have any severe or life-threatening allergies or had a previous allergic reaction to the HPV vaccine. The HPV vaccine is not recommended during pregnancy.
Do I still need to get screened for cervical cancer if I get the HPV vaccine?
Yes! It is still important to continue screening for cervical cancer even if you have received the HPV vaccine. While the HPV vaccine protects against some of the most common strains of HPV that can cause cervical cancer, it does not protect against all.
Learn more about Teal Health’s self-collect cervical cancer screening device, the Teal Wand, currently in clinical trials in the U.S. for FDA submission.
Feeling Nervous About your Cervical Cancer Test Results? Here’s How to Find Strength in Support Systems
Few things will take over your brain space more than waiting on medical test results. It can be a time of anxiety, fear, and uncertainty — and it’s often made much worse by Dr. Google. In our latest article, we spoke with a mental health professional for actionable tips on getting through this waiting period.
The best case scenario of a cervical cancer screen is that you go to your medical provider for an HPV test (better yet, you collect a sample from the comfort of your own home*), wait several days, and get the all-clear over the phone or by message. But alternate endings — like an abnormal result or cervical cancer — can loom heavy in our minds while we wait.
Whenever our health is in question and we’re waiting on answers, even the most pragmatic among us can feel anxious and worried. For actionable tips for women awaiting results from their cervical cancer screening, we spoke with Katie Nicole, LCSW, Director of Community Health for Planned Parenthood Northern California.
Understanding the role of anxiety in the waiting period
Katie explains that the emotion that typically comes up for someone waiting for news on their health is anxiety. “Anxiety is a future-oriented emotion,” she says. “It’s a fear or worry about something that may or may not happen in the future.”
Once you’ve identified that you’re feeling anxious about something that may or may not happen, Katie recommends starting to identify your automatic thoughts. An extreme example might be, “I’m going to have cancer.” Once you’ve acknowledged the thought, it’s time to examine it. Katie says, “What’s the proof that this catastrophic thinking may be true? Look for that proof or evidence and try to reframe it.” You can ground yourself in knowing that a cervical cancer exam is a routine screening, the purpose of which is to save lives. People with a cervix get them every day, and only a very small percentage of cervical cancer diagnoses are fatal. When we’re in a space of anxiety, “we’re focused on the fear-oriented outcome,” Katie explains. “We want to help ourselves reframe that worst-case scenario.”
How to support yourself through anxiety
Once you’ve identified your anxiety in the waiting period, it may be a good time to reflect on who you are when you’re not feeling so much uncertainty. Katie says it might be helpful to remind yourself of your strengths as well as thinking about difficult situations you’ve overcome in the past. Look back on challenging experiences you’ve endured and feel proud of where you are today, even if you’re feeling momentarily setback by your anxiety.
Just as important as remembering how strong you are? Being kind and loving to yourself. Katie says she often asks her patients who are going through a difficult time what they’re doing for themselves. “Sometimes it’s a McFlurry or Starbucks seasonal latte and that’s great, it’s their way of integrating self-care. Come up with something you can draw upon so you can still find moments of joy even in the midst of a really anxious day.”
Here are some other ideas for supporting yourself:
- Take a walk through nature and run through the alphabet, A-Z. Identify something for each letter; like an animal, beach, car, driveway, etc.
- Take a bath and make it extra special with music, bubbles, and a lit candle
- Do a book or puzzle swap with a friend
- Go for a lunch date with a friend
- Go for a dog walk (and if you don’t have a dog, borrow a friend’s!)
- Blast music in your car
- Watch the sunset from a new-to-you park or beach
How to leverage social support
Sometimes, though, we need support from others to see us through periods of anxiety and uncertainty. It’s important to talk about it. Katie says even identifying one person — perhaps a sister, a best friend, a loving partner, a cousin, or a colleague — can help us feel a connection that can bolster us in a time of need. It’s also important to remember that it’s OK to lean on others. “Sometimes we get so stressed that we feel like we don’t want to bother anyone else with the weight of our worries,” Katie explains. “Reframe this as, ‘what would you tell a friend? How would you approach it with him or her?”
Chances are, you would want tobe there for your friend and support them through their anxiety. And odds are, your friends want to do the same for you. Bring forward mindful compassion as you speak to yourself and navigate your experience.
How to find the right support for you
Sometimes finding support isn’t as easy as turning to a trusted friend or partner. Maybe your best friend is in a pessimistic mood or your partner’s family member has had cervical cancer. Katie recommends asking yourself,
“Who can I be my most authentic self around? Who will hold the umbrella through the storm for me? If no one comes to mind, how can you be caring towards yourself?”
Turn to the list above, or make your own, for self-care ideas. If you feel like you’re really struggling with anxiety, you can find support groups both online and in person. Consider working with a therapist and if you don’t have one, ask your primary care doctor or friends for a recommendation. Help is out there, and you should never have to suffer alone.
Be patient and compassionate with yourself while you wait
Katie reminds us that “even on the worst days of your life, you’re still here. There’s a strength inside of you that has gotten you through the worst days of your life.” Acknowledge the very real emotions you’re going through in this period of uncertainty. Sorrow, grief, fear, and disappointment are all real, rational, and healthy emotions that Katie recommends normalizing. In her line of work, her aim is to help her patients access resiliency, but in moments where that isn’t realistic, “feel the grief, acknowledge it, accept it, and don’t gloss over it. Take seriously that you’re going through something challenging — waiting is really hard. Who said it’s supposed to be easy? Whose rule book says you should be calm and easygoing through this period?”
By showing yourself compassion, leaning on others where it feels safe, and acknowledging that what you’re going through is difficult, you may find a few more tools in your emotional toolkit to help you through your waiting period.
*Teal Health is developing an at-home self-collect cervical cancer screening device, called the Teal WandTM. The Teal Wand is a proprietary device designed to enable people to easily, comfortably, and confidently collect their own vaginal sample from the convenience and privacy of their home or health clinic, without the need for an invasive exam. The Teal Health Cervical Cancer Screening device is an Investigational Device and is not yet approved by the US FDA. It is currently in clinical trials.
Heart Health: 5 Things Every Woman Should Know
A woman’s heart has some structural differences compared to a man’s. The difference in biology and physiology can make it harder for providers to diagnose and treat heart disease in women, making it important for you to be aware of what to look out for and discuss any concerns you have with your provider.
Did you know that heart disease is the number one cause of death for women in the United States affecting one in every five women? Heart disease causes more deaths than all cancers combined. Not only is it a significant cause of mortality in women, but around 45 percent of women over the age of 20 have some form of cardiovascular disease (diseases of the heart and blood vessels i.e. heart attack, stroke, abnormal heart rhythm or heart valves).
In honor of February being Heart Month, let’s talk about what you can do to protect your heart.
A Woman’s Heart Differs from a Man’s
A woman’s heart has some structural differences compared to a man’s. Women tend to have smaller hearts and more narrow blood vessels, which can make the symptoms they experience different. This difference in biology and physiology can make it harder for providers to diagnose and treat heart disease in women, making it important for you to be aware of what to look out for and discuss any concerns you have with your provider.
Differences in Heart Attack Symptoms in Women vs Men
The most common symptom of a heart attack is chest pain or pressure, which can spread to the jaw, neck, or arm. While women will often experience chest pain or discomfort, they may also have other non-specific symptoms such as heartburn, nausea or vomiting, pain in other areas of the body (i.e. upper back, shoulder, or upper abdomen), shortness of breath, dizziness, or extreme fatigue. It’s important that if you start to experience symptoms that are unusual for you or that you’ve never experienced before - see your provider to discuss further.
Risk Factors
There are several risk factors for developing heart disease. Some of these are preventable such as:
- High blood pressure: Check your blood pressure at home, at a local pharmacy or with your provider. Aim for a blood pressure < 120/80. A healthy diet low in salt and regular exercise helps.
- High cholesterol: Get a blood test to check your cholesterol. If your cholesterol is high, work on limiting saturated fats (found in foods such as fried foods, butter, cheese, red meat) and exercise regularly.
- Diabetes: Get a blood test to check your sugar. If your sugar level is high, see your provider. Focus on limiting refined sugars (found in sodas, sweets, desserts) and regular exercise.
- Being overweight: Aim for a body mass index (BMI) of 18.5-25 kg/m2 by maintaining a healthy lifestyle.
- Smoking: Don’t do it! If you are a smoker, set goals to work towards quitting.
There are some risk factors, however, that unfortunately, we can’t control. Factors such as age (being older), ethnicity (ethnic minorities), and family history (history of premature heart disease in first degree relatives) can affect our own risk of developing heart disease. For women, there can be additional risk factors such as pregnancy complications (i.e. high blood pressure in pregnancy, gestational diabetes) and menopause. Talk to your provider about your individual risk and additional tests you can do to understand your risk profile.
Be Proactive: 5 things every woman should know
Heart disease can be preventable. Here are some steps you can take to protect your heart health:
1. Exercise
- Aim to do 150 minutes of moderate-intensity cardiovascular exercise per week, such as a brisk walk. You’ll know you’re at the right pace if you’re breathing faster but can still talk and have a conversation4.
- Muscle training and strengthening is also important – aim to use all major muscle groups at least twice a week4.
- Every little bit counts — do what you can!
2. Eat a healthy diet
- Include whole grain carbohydrates (i.e. brown rice, oatmeal, quinoa), fruits and vegetables, lean protein (i.e. chicken, turkey, fish, tofu), legumes, nuts, and low-fat dairy
- Limit salt, saturated fats, simple sugars
- Limit alcohol
- Monitor your portion sizes
3. Sleep well
- Aim for 7-9 hours of sleep every night
- If you have trouble sleeping:
- Avoid screen use 1 hour before bed
- Limit caffeine – especially later in the day
- Maintain a regular bedtime and wake-up routine
- Try a wind-down routine to relax before bed: consider a warm bath, light yoga or enjoy a cup of herbal tea while reading a book
4. Manage your stress
- Easier said than done, but focus on limiting and managing stress as best as you can – exercise can help!
- Try meditation or deep breathing exercises
- Build a support system you can lean on
- Seek help if stress is affecting your mental health — your provider can help to connect you to the right resources and treatment (i.e. therapy, medication)
5. Don’t smoke
- We know that smoking is not good for your overall health, especially your heart health
- Work with your provider to figure out the best method to help you quit – there are lots! From behavioral therapy to nicotine patches or gums to medications – find the method that will work for you
Teal wants to empower you to take your health into your hands. Focus on healthy habits that will protect your heart and overall health. Partner with your provider to manage your blood pressure, cholesterol, and sugar levels. If you have any symptoms or concerns about your heart health, don’t ignore them and discuss them with your provider as soon as possible.
How to Advocate for Yourself in the Healthcare System
Navigating the healthcare system can feel daunting. To help us make sense of it and learn how to advocate for ourselves in the process, we turned to Katie Nicole, LCSW, Director of Community Health for Planned Parenthood Northern California.
Whether you’ve just received a medical diagnosis or you’re making your way through a maze of different providers, insurance policies, and doctor lingo, navigating the healthcare system can be hard. Especially because when it comes to our health, emotions like fear and anxiety can run high.
Now you may be thinking: Heightened emotions on top of a confusing system and then tell me to advocate for myself!? It sounds like a tall order, but you’ve got this. To help us make sense of this complex process, we turned to Katie Nicole, LCSW, Director of Community Health for Planned Parenthood Northern California.
Acknowledge vulnerability
Navigating the healthcare system is complicated. Have you ever scheduled a doctor appointment only to be told you need to see a different type of specialist, or multiple providers across town? Or you simply don’t understand what exactly your doctor is testing you for? Or you are asking about something specific and feel like that issue is being ignored or brushed to the side? Unless you’re a medical professional (and maybe even then!), you can probably relate to at least one of these examples.
There’s something inherently vulnerable about not being in full control of a situation. With healthcare, as patients, we rarely are.
Katie says, “Ask for what you need. Be honest with yourself and with your provider.” This can be as simple as, “I don’t understand what we’re testing for with this bloodwork, can you please explain it to me?” It can also be highly personal, like a cancer patient asking her doctor for fertility resources ahead of starting chemotherapy because she knows she wants to have a family one day. Of this example, Katie says, “It’s vulnerable to say, ‘I still want to be able to have kids and I’m empowered to fight this cancer.’ The two can co-exist.”
Whether you’re asking for help, clarification, or advice, these questions can make us feel like we’re leaving the driver’s seat of our own life.
Acknowledge the discomfort you may feel while remembering that the more you know, the more empowered you become to make your own decisions.
Trust your gut when it comes to providers
It’s wise to ask questions - no one is as invested in your health as you are. Trust yourself. Katie says, “Trust your spidey sense. If you’re not connecting with your provider, you can switch. Ask yourself: Do I trust this person? Am I OK being under the care of this person? You may not be OK with the news [or diagnosis] and you may feel overwhelmed and fearful, which are normal feelings. But are you OK with this person being involved in your care? Do you feel like you’re in good hands?”
If the answer is no, you’re always entitled to ask for a second opinion. Your providers should encourage you to get a second opinion if it will make you more confident in your decisions. Their goal should be the same as yours — to ensure you have the best possible care and feel good about your plan. It’s very important that you feel heard and supported by your provider.
Do your research, write down your questions
You’ll feel more comfortable both asking questions and having them answered once you’ve done your research. This can feel overwhelming, but start small. Maybe you’ve had an abnormal cervical cancer screening and you’re waiting for a follow-up appointment with your doctor. In this case, “research” can ensure you understand what a cervical cancer screening is. There’s no need to go down a rabbit hole with Dr. Google. Just knowing what the test looks for, or what the symptoms may be is enough to get you on the same page as the doctor for your later conversation.
Once you’ve done that research, Katie recommends writing down your questions. “You’re going to forget because so much is swirling around in your head,” she explains. “Go with intention; ask yourself, what really matters to me?” In the example with the cancer patient and fertility treatment, her answer might be that family matters most. In thinking through beating cancer in order to enjoy life with her current and future family, it makes sense that fertility preservation would come up, and would be an excellent question to ask her doctor.
Sometimes, research may not have to do with a particular condition, but rather understanding an insurance question or what’s involved in making a decision regarding an elective procedure. Either way, having at least a better understanding of the matter at hand will leave you feeling empowered to ask questions of your provider, insurance carrier, or anyone else you may seek advice from in the medical field.
Bring support
Once you have your questions, grab a trusted partner, friend, or family member. Katie says, “When you’re emotionally dysregulated — flooded with emotions, super overwhelmed, or feeling as though the emotions are bigger than the issue at hand — your brain can only hold so much.” Having someone in the appointment to advocate both with you and on your behalf is a great way to ensure your questions — and voice — aren’t left behind.
And if you aren’t able to physically bring someone to your appointment, then thank goodness for technology. Ask your doctor if you can have someone join via Zoom, FaceTime, or even a phone call. And if no one in your support network is available, consider joining an online community or support group. If you don’t know of one or can’t find one, ask your healthcare provider and they will be able to point you in the right direction. Some clinics also offer health advocates who may be able to support you in your appointment.
Whatever it is you’re going through, you can be your own best advocate, even if it may sound like a daunting task. By acknowledging the vulnerability of the process, doing your research, trusting yourself, and building a network of support around you, you’re well on your way to getting the answers — and care — you deserve.
What is Self-Collect for Cervical Cancer?
Self-collect refers to the ability to collect one’s own sample to be analyzed for certain diseases and infections. With self-collection, the most uncomfortable aspects of the screening test — going to a doctor’s office and use of the speculum — are no longer needed.
At Teal Health, we’re developing an at-home self-collection option – using the Teal WandTM – for cervical cancer screening. While this may sound like a mouthful, it’s an important concept to understand as we predict self-collect will become increasingly available within the medical field. Let’s take a look at exactly what self-collect means, and how it is already being used both in the US and globally.
In short, self-collect refers to the ability to collect one’s own sample to be analyzed for certain diseases and infections. To put that into context for cervical cancer screening, consider the current process. In the US today, getting screened for cervical cancer includes going to your medical provider for a pelvic exam. You first undress, put a robe on, and lay with your feet in stirrups. Your provider then accesses your cervix by using a speculum to hold the vaginal walls open. Next, they insert a brush and collect a sample from your cervix. With self-collection, the most uncomfortable aspects of the test — going to a doctor’s office and use of the speculum — are no longer needed.
Here’s how that same exam will look with Teal Health’s self-collect device, the Teal Wand*: Your doctor or a Teal provider will prescribe your test (based on the most up-to-date cervical cancer screening guidelines), and then a kit with the Teal Wand will arrive in the mail. The Wand will help you self-collect a sample for primary HPV testing, the most sensitive test for HPV, the virus which causes almost all cervical cancer cases. To screen, you’ll insert the Teal Wand, which resembles a long tampon, into your vagina and collect your sample by extending the soft sponge towards your vagina and cervical area. You’ll seal up the sponge in an empty vial, send it to the lab, and then be notified once your results are available to view in your Teal account. The test takes less than five minutes and can be done in your own home — no stirrups, no speculum in sight.
Self-collect isn’t as uncommon as you may think
If you’re wondering if self-collect is currently available in healthcare, look no further than the pandemic. We became all too familiar with swabbing our noses and throats to test for the COVID-19 virus. Other self-collection devices may use a lancet and finger prick to obtain a small blood sample. Still others may require patients to send in a stool sample (like the Cologuard). Any kit you obtain to test at home: your hormones, ancestry, food sensitivities, allergies, STIs, or fertility, is a form of self-collect. It’s important to note, however, that not all of these self-collect devices are rigorously tested and approved by the Food and Drug Administration (FDA), and therefore not used for medical decision-making, so be sure to check before you rely on one for important test results. Teal Health’s Teal Wand is currently in clinical trials to support FDA submission and approval.
Self-collect as part of the global strategy to eliminate cervical cancer
In some countries, self-collection for cervical cancer is already a reality, not to mention a critical strategy toward the World Health Organization’s global initiative to eliminate cervical cancer as a public health threat. This initiative was the first time all Member States adopted a resolution to eliminate a disease with long term health consequences (like cancer), and demonstrates the global community’s acknowledgment that with the right strategies — like self-collect — we can eliminate cervical cancer as a public health concern. Australia has vowed to become the first country in the world to eliminate cervical cancer, by 2035. Canada and England have pledged to do the same by 2040. Self-collection is a critical component of these countries’ strategies for doing so.
The benefits of self-collect
The benefits of self-collection for cervical cancer are that it reduces barriers to screening such as access to care and fear or discomfort of the speculum exam.
Another barrier to screening is lack of information, which is why it’s so important to spread the word with Teal Health. This Cervical Cancer Awareness Month, we’re donating up to 1,000 free screenings for every person who follows Teal Health’s Instagram account and shares this campaign message. Help us spread the word so women and people with a cervix can reap the benefits of self-collect, and together, we can eliminate cervical cancer as a public health concern in the US.
*The Teal Health Cervical Cancer Screening device is an Investigational Device and is not yet approved by the US FDA.
Your experience matters
Signup to be the first to know when we’re available in your state.
Your submission has been received!